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- Tai Chi & Qigong
Tai Chi & Qigong
Deering Estate Visitor Center 16701 SW 72nd Avenue, Miami, FLTai Chi & Qigong is a gentle and graceful movement class designed to build better balance, coordination, and focus in older adults. Tai Chi & Qigong originated in ancient China and is one of the most effective exercises for health of mind and body. The ultimate purpose of tai chi is cultivate the qi or […]
$10 – $20